(Accred) and UKRCP Registered Independent Counsellor/Psychotherapist
in the Redhill and Reigate area, Surrey
is the Gestalt approach?
Gestalt therapy is holistic, embracing mind, body and spirit. It encourages
the individual to feel more complete and to be aware of parts of themselves
that have been forgotten or denied, for whatever reason.
working is highly creative and helps you to discover new ways of being.
We work in the 'here and now', for example by looking at how
you currently relate to people and situations in your life. The therapist
offers support and constructive feedback that aims to assist you in
exploring difficult feelings and thoughts, recognising and accepting
aspects of yourself, and gaining new insights and perspectives. This
in turn leads to increased self-responsibility and awareness of your
potential to move forward.
is one of the major building blocks of therapeutic theory and practice.
It has been continuously developing since the early 1900s. Elements
of the Gestalt approach are widely used in many different forms of counselling
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